Get out of your financial rut 

In a few minutes a day, discover how tracking your weekly spending can help you be more intentional with your finances - and find opportunities to create awareness around your money and save more.

Your spending changes with the seasons. Learn how to prepare your summer budget so you can enjoy travel, dining out, kids’ activities, and weekend plans without guilt, stress, or regret afterward.

Money Files

Stop Being Surprised by Summer Spending: A 3-Step Budget Reset

If you’ve ever come back from summer wondering where your money went, this episode is for you. Learn how to build a vacation budget so you can spend intentionally and avoid financial stress.

Money Files

The 7 Questions to Answer Before Every Summer Trip (So You Don’t Blow Your Budget)

Lisa paid off $15,000 in debt, saved $7,000, and went one a Disney cruise, all in one year. In this episode, Lisa shares her one year reflection of using my Three Money Bucket System.

Money Files

How Lisa Paid Off $15,000K in Debt and Built $7,000K in Savings in One Year

In this episode, I explore the link between financial stress and mental health. Discover how the right support can reframe your money mindset, break the shame cycle, and help you reclaim control. I share actionable steps to heal your relationship with money.

Money Files

What’s Really Underneath Your Money Patterns — A Conversation With Two Therapists

Trying to get out of debt but ending up right back in it? In this episode, I break down why paying off debt is not enough if you have not addressed the pattern that created it in the first place.

Money Files

The Debt Exit Plan: How to Break the Cycle For Good

If your savings keeps getting drained, it is not a discipline problem. Today, I am walking through the five specific areas you need to plan for to cover your actual day-to-day. This will help you stop dipping into your accounts so you can finally start building a cushion that stays put.

Money Files

Five Savings Buckets Every Budget Needs — Starting With the One You’re Probably Skipping

Saving more money isn’t always the answer. Today, I am walking through how to pick a savings goal that actually fits your life so you can stay consistent and finally start feeling secure about your future.

Money Files

How Much Should You Save Each Month? The Answer No One Talks About

Different paydays shouldn’t be the reason your budget feels like a mess. In this episode, I’m showing you how to sync your household money, stop the paycheck-to-paycheck scramble, and finally build a plan that sticks.

Money Files

How to Budget as a Couple When You’re Paid on Different Schedules

If you’ve been telling yourself you’re going to get around to fixing your money, this episode puts language to what’s actually happening. I’m talking directly to the high-earner who can name all the things they should do, but still is not executing. That gap matters. And it’s expensive. Join in as I break down the […]

Money Files

The Intention Tax: The Hidden Financial Cost Keeping High Earners Stuck

If your pay structure keeps stressing you out, the problem may not be how often you get paid. In this episode, I explain why your payday doesn’t define your wealth and how to build a financial system that gives you more control.

Money Files

How to Stop Letting Your Pay Schedule Control Your Money

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