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Money Files

I created this Money Files series to give you the opportunity to join me in a money conversation that is different than any you’ve ever heard before.

Instead of listening to me talk about how I work with clients, I decided to create a series of candid conversations with my clients so you can hear my clients celebrate their accomplishments and share the power of coaching. Over several episodes, I will share the conversations I’ve had with my clients about how their relationship with money has changed - and what new possibilities we created through our work together.

to change your relationship with money and rewrite your money story.
to get control of your emotional spending.
to consistently save for emergencies while also paying down debt.
to leave behind a life of stress and overwhelm when you think about managing your finances.

Learn how your spending style causes “fake math” to show up in your budget. I walk you through common spending profiles, offer practical tips to align spending with financial goals, and encourage intentional money management in the New Year.

Ditch the Fake Math: How Your Spending Habits Impact Your Budget

Explore how building micro habits can help you achieve big financial goals. Learn practical tips to set yourself up for long-term success in 2025! Get sustainable results with these micro money habits.

The Power of Micro Habits for Financial Success

Ready for a fresh financial start in 2025? In this episode, I share how to reset your budget by asking key questions to ensure your spending aligns with your priorities. Avoid financial stress and stay on top of your goals in the New Year!

Budget Reset for 2025: Aligning Your Money with Your Priorities

Worried about falling back into bad financial habits? In today’s episode, I share how to create a Financial Self-Care Plan—your tool for bouncing back when things go off track. Learn how to build resilience and trust yourself on your financial journey.

What Is a Financial Self-Care Plan and Why You Need One

Join me for a one-week challenge to track your spending! This simple exercise helps you uncover where your money goes, from small purchases to forgotten subscriptions. It’s all about building awareness and creating a budget that works for you.

Smart Spending: A Simple 5-Day Challenge

It’s time to reframe how you think about where you are with your money. Learn why the linear approach to goals can be limiting and how my lily padding progress method can lead to more sustainable success.

The Lily Pad Progress Method: Reframing Your Financial Progress

Dielle Charon and I discuss our 5-step framework for changing behavior. We share personal stories and actionable tips to help you overcome shame, set goals, and track wins for lasting success.

Five Stages of Change with Dielle Charon

Is financial entitlement sneaking into your life? Explore how feeling “deserving” of luxuries can derail your money goals. Tune in for actionable strategies to regain control of your finances and align your spending with the future you want to build.

When Desires Overwhelm Your Budget: Navigating the Pitfalls of Financial Entitlement

In this episode, my client Denva shares her inspiring journey of overcoming debt, emotional spending, and financial insecurity. Learn how coaching helped her shift her mindset and transform her relationship with money.

How Coaching Helped Denva Redefine Her Relationship with Debt

Tune in for debt payoff strategies. I discuss how identifying debt and managing cash flow can expedite your financial goals. Tune in for insights and inspiration to take control of your debt!

Navigating Debt Payoff: Insights and Strategies

Past MOney Files

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